GIFT CERTIFICATESAvailable for all classes and services
825 W. King St
Shippensburg, PA 17257
Next to Fisher's Auto Parts and Mei Lin's.
We accept checks or cash.
Yoga has been practiced for more than 5,000 years. It has many tangible health and wellness benefits including improvements in flexibility, posture and even blood pressure and mood.
New Day offers classes for all body types and abilities.
Chair Yoga - for those who would like to experience the benefits of yoga without having to get up and down from the floor. Wednesdays at 4 PM. Call to register.
Personal Training: Need to get in shape but don't know where to start? Schedule a session with Cindy, ACE certified personal trainer. She will develop a personalized plan for you that will get you going on the right track.
Acupuncture is an ancient healing art used to treat many health conditions including allergies, digestive problems, headaches and migraines, chronic fatigue, depression, hypertension, insomnia, and muscle spasms, just to name a few! Michael, board certified by NCCAOM in acupuncture, is also skilled in cranial-sacral therapy. Accepting new clients.
Reiki is a gentle hands on technique that promotes relaxation & assists the body's natural healing ability. Done fully clothed on a massage table.
$55 per 1-hour session
Call for information on upcoming Reiki classes and Reiki Shares.
Deep Tissue or Medical Massage with Christine
Massage designed to treat specific health issues such as scoliosis, whiplash, fibromyalgia, post-surgery, back pain, etc. Call 240-626-5606 for appointment
$60 per 1 hour session
$85 per 1 and a half hour session
Relaxation massage with Roberto. Specializing in Swedish and Deep Tissue massage.
$30 for a half hour massage
$50 for a one-hour massage
$75 for a one and a half hour massage
Shiatsu with Ben:
Asian massage technique using acupressure points for pain management, stress, and other health issues. Done fully clothed.