New Day Yoga and Wellness Center

Offering Yoga, Reiki and Wellness Plans, Massage Services, Acupuncture in Shippensburg, Pennsylvania

Discover a New Day, A New You
Indulge your health and wellness

News.... Notes.... Events

Thank you for voting us Shippensburg's Best Massage Therapy!


Need a quick and easy gift idea for that hard-to-buy-for person in your life?  We have gift certificates for any amount, and they can be used for any of our services:  Massage therapy, yoga classes, acupuncture, and/or Reiki.





















5:30pm  Hatha Yoga (canceled Memorial Day)







12pm Hatha Yoga

1:30pm Core Yoga with Cindy  ($5)


4:00pm Hatha Yoga with Paula



 5:30pm Yoga for Beginners with Heather




10am Gentle Yoga with Cindy

12pm Restorative Yoga


2pm Chair Yoga with Cindy ($5)





5:30pm Yoga for Beginners with Stephanie






  *All instructors have completed a Yoga Alliance- approved teacher training program.




 10am Hatha Yoga






4:00pm  Hatha Yoga with Paula



5:30pm Intermediate HathaYoga




10am Hatha Yoga with Cindy












*When not specified, classes are taught by Jean.


10am Hatha Yoga with Heather



825 W. King St
Shippensburg, PA 17257
(717) 530-8981

Now accepting Visa, Mastercard, and Discover

Next to Fisher's Auto Parts and Mei Lin's.
We accept checks or cash.


Yoga has been practiced for more than 5,000 years. It has many tangible health and wellness benefits including improvements in flexibility, posture and even blood pressure and mood.

New Day offers classes for all body types and abilities.

$10 drop-in, or buy a class card:  4 classes for $36 (save $4) or 8 for $65 (save $15).  No expiration.

We can also provide certified yoga instructors for your school or business.  Call for more information. 717-530-8981

 Chair Yoga - for those who would like to experience the benefits of yoga without having to get up and down from the floor.  Wednesdays at 2pm.  Just $5

Fitnes and Wellness

Personal Training:  Need to get in shape but don't know where to start? Schedule a session with Cindy, ACE certified personal trainer.  She will develop a personalized plan for you that will get you going on the right track.

Eat well! Spiral Path Farm delivers beautiful organic produce right to our door every Tuesday from April to December.  Call or visit their website for more information.  717-789-4433

Acupuncture is an ancient healing art used to treat many health conditions including allergies, digestive problems, headaches and migraines, chronic fatigue, depression, hypertension, insomnia, and muscle spasms, just to name a few! Michael, board certified by NCCAOM in acupuncture, is also skilled in cranial-sacral therapy. Accepting new clients.

$75 to $90. Call 717-530-8981. 
PHOTO: Massage

Reiki is a gentle hands on technique that promotes relaxation & assists the body's natural healing ability.  Done fully clothed on a massage table. 

$55 per 1-hour session

Call for information on upcoming Reiki classes and Reiki Shares.

Voted Best Massage

Massage with Jean, M.Ed, RYT, LMT (License #  MSG011516) - Specializing in Deep Tissue and Swedish Massage

Shiatsu with Ben, BA, NCAAOM: 
Asian massage technique using acupressure points for pain management, stress, and other health issues. Done fully clothed.

Massage with Benjamin, LMT (License # MSG009607):  Specializing in Chair Massage

********We do couple's massages!********

Massage prices:

$30 for a half hour
$55 for one hour
$80 for an hour and a half


All of our therapists are PA Licensed Massage Therapists - Voted Shippensburg's Best!

Call 717-530-8981 to schedule an appointment.



We also provide onsite massages for businesses, organizations, and events. 







We appreciate your business!