GIFT CERTIFICATESAvailable for all classes and services
825 W. King St
Shippensburg, PA 17257
Next to Fisher's Auto Parts and Mei Lin's.
We accept checks or cash.
Yoga has been practiced for more than 5,000 years. It has many tangible health and wellness benefits including improvements in flexibility, posture and even blood pressure and mood.
New Day offers classes for all body types and abilities.
$10 drop-in, or buy a class card: 4 classes for $36 (save $4) or 8 for $65 (save $15). No expiration.
We can also provide certified yoga instructors for your school or business. Call for more information. 717-530-8981
Chair Yoga - for those who would like to experience the benefits of yoga without having to get up and down from the floor. Starting Nov 7, Fridays, 10:30 to 11:30am
Personal Training: Need to get in shape but don't know where to start? Schedule a session with Cindy, ACE certified personal trainer. She will develop a personalized plan for you that will get you going on the right track.
Eat well! Spiral Path Farm delivers beautiful organic produce right to our door every Tuesday from April to December. Call or visit their website for more information. 717-789-4433 www.spiralpathfarm.com
Acupuncture is an ancient healing art used to treat many health conditions including allergies, digestive problems, headaches and migraines, chronic fatigue, depression, hypertension, insomnia, and muscle spasms, just to name a few! Michael, board certified by NCCAOM in acupuncture, is also skilled in cranial-sacral therapy. Accepting new clients.
Reiki is a gentle hands on technique that promotes relaxation & assists the body's natural healing ability. Done fully clothed on a massage table.
$55 per 1-hour session
Call for information on upcoming Reiki classes and Reiki Shares.
Massage with Kortney, Head Therapist - Specializing in Deep Tissue, Trigger-point therapy, Mobility Assessment, Sports Massage, and Aromatherapy
Massage with Melissa - Specializing in Swedish Massage, Deep Tissue, Pregnancy Massage, and Aromatherapy.
Shiatsu with Ben:
Asian massage technique using acupressure points for pain management, stress, and other health issues. Done fully clothed.
$30 for a half hour
$55 for one hour
$80 for an hour and a half
Call 717-530-8981 to schedule an appointment.
We appreciate your business!